Image of Garlic Chicken and Vegetable Pouches Recipe

Garlic Chicken and Vegetable Pouches Recipe

Image of Garlic Chicken and Vegetable Pouches Recipe
  • Zucchini and colorful pepper strips marinate with boneless, skinless chicken breasts in Dash™ Garlic Herb Marinade for a light meal with robust taste. Get a meal in minutes without the mess.

  • icons/brand/timer copy 2 Created with Sketch. Cook Time: 30 Minutes
  • icons/brand/silverware copy Created with Sketch. Yield: 2

Ingredients

  • 1 small zucchini, sliced into 1/2-inch slices
  • 1 red pepper, seeded and cut into 1/2-inch squares
  • 4 4-oz. boneless, skinless chicken breasts
  • 1 yellow pepper, seeded and cut into 1/2-inch squares
  • 12 tbsp Garlic Herb Marinade
  • 4 12- x 18-inch pieces heavy-duty foil or parchment paper

Directions

  1. Arrange one chicken breast in the middle of each piece of foil or parchment paper; place one-fourth of the vegetables on top of each chicken breast.
  2. Bring sides of pouch up around chicken and add 3 tablespoons Garlic Herb Marinade to each, making sure to coat chicken and vegetables.
  3. Wrap pouch loosely around mixture and seal edges carefully with double fold.
  4. Cook pouches in preheated 400-degree oven for 25 to 30 minutes or until the chicken is cooked through.