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Grilled Chicken Burgers

Grilled Chicken Burgers

Grilled Chicken Burgers

Take a break from the typical hamburger and give this healthy recipe a shot. It's low in fat and high in taste, making it a great summertime grilling choice.

  • Cook Time: 15 Minutes
  • Yield: 2 Servings

Ingredients

  • ½ c. finely chopped onion
  • ¼ c. egg substitute
  • 1 lb. white-meat-only ground chicken or turkey
  • ¼ c. breadcrumbs
  • 2 tsp. Table Blend

Directions

  1. Preheat grill to medium high.
  2. Mix all ingredients and form four patties about 3 inches in diameter.
  3. Spray grill with vegetable oil spray and place burgers on grill.
  4. Cook 6 minutes on each side or until internal temperature reaches 170 degrees.
  5. Serve with your favorite hamburger buns and condiments, if desired.