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Mediterranean Cod

Mediterranean Cod

Mediterranean Cod

Kalamata olives, capers, grape tomatoes and Mrs. Dash® Lemon Pepper Seasoning Blend combine delightfully to deliver a flavorful experience from the Mediterranean.

Ingredients

  • 2 tbsp. divided olive oil
  • 2 c. halved grape tomatoes
  • 3 tsp. Lemon Pepper Seasoning Blend
  • 1 tbsp. rinsed and drained capers
  • ¼ c. green olives, halved and pitted
  • ¼ c. Kalamata olives, halved and pitted
  • 4 cod fillets (about 4 to 6 oz. each)

Directions

  1. Heat 1 tablespoon olive oil in large nonstick skillet over medium-high heat.
  2. Sprinkle both sides of cod with 1 teaspoon Lemon Pepper Seasoning Blend.
  3. Cook 6 minutes, turning once.
  4. Remove from skillet and keep warm.
  5. Heat remaining olive oil in same skillet over medium heat.
  6. Add tomatoes, olives, capers and remaining Lemon Pepper Seasoning Blend.
  7. Cook 2 minutes or until tomatoes are softened.
  8. Serve tomato mixture over cod.