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Sweet Potato Chicken Skillet

Sweet Potato Chicken Skillet

Sweet Potato Chicken Skillet

Dash™ to the rescue! Sprinkle on some Caribbean Citrus Seasoning Blend to transform your ordinary chicken breast and sweet potato wedges into an extraordinary low-sodium dish.

  • Cook Time: 9 Minutes
  • Yield: 2 Servings


  • 3 tbsp. olive oil
  • 2 tbsp. Caribbean Citrus Seasoning Blend
  • 4 4-oz. boneless, skinless chicken breasts
  • 2 medium sweet potatoes, cut into 8 wedges each


  1. Heat a cast-iron skillet to medium heat.
  2. Add 1 1/2 tablespoons olive oil.
  3. Toss in sweet potatoes and brown on all sides for 1 minute.
  4. Remove to a plate. Add remaining olive oil and brown chicken for 2 minutes on each side.
  5. Return sweet potatoes to pan and sprinkle all with Caribbean Citrus Seasoning Blend.
  6. Cook 3 minutes, toss and serve.