Grilled Chicken Burgers

Grilled Chicken Burgers

Take a break from the typical hamburger and give this healthy recipe a shot. It's low in fat and high in taste, making it a great summertime grilling choice.

Serves: 
2
Total Time: 
15 Min
Related Products: 

Mrs. Dash® Table Blend

Ingredients: 
Quantity: 
1/2 cup
ingredient name: 
onion
Quantity: 
1/4 cup
ingredient name: 
egg substitute
Quantity: 
1 lb.
ingredient name: 
ground chicken or turkey
Quantity: 
1/4 cup
ingredient name: 
breadcrumbs
Quantity: 
2 tsp.
ingredient name: 
Mrs. Dash® Table Blend
Instructions: 

Preheat barbeque to medium high. Mix all ingredients and form four patties about 3 inch in diameter. Spray grill with vegetable oil spray and place burgers on grill. Cook 6 minutes on each side or until internal temperature reaches 170°F (77°C). Serve with your favorite hamburger buns and condiments, if desired.